Understanding Asthma: Causes, Symptoms & How Homeopathy Helps
- Dr. Sheetal Bidri
- May 6
- 3 min read

What is Asthma?
Asthma is a long-term condition that affects the airways in your lungs. These airways can become inflamed, narrow, and filled with mucus, making it harder to breathe. This can lead to symptoms like coughing, wheezing, chest tightness, and shortness of breath.
It’s a common condition that affects people of all ages, including children.
Asthma isn’t just a one-time issue—it comes and goes and needs long-term & sustainable care.
📈 How Common is Asthma?

Globally: Over 260 million people are affected by asthma.
India: Around 34–40 million people suffer from asthma, with children and young adults being most commonly affected.
Sadly, many cases in India go undiagnosed or poorly managed, especially in rural areas.
⚠️ What Triggers an Asthma Attack?

Asthma attacks happen when your airways suddenly become very tight, swollen, and filled with mucus. Common triggers include:
Dust, smoke, and air pollution
Pollen, pet dander, and mold
Cold air or weather changes
Exercise or emotional stress
Viral infections like colds or flu
Strong smells or chemical fumes
These triggers are different for each person.
⚠️ What Causes Asthma?

The exact cause isn’t clear, but several factors increase the risk:
Family history of asthma or allergies
Exposure to smoke, pollution, or chemicals
Childhood respiratory infections
Obesity
Stress or strong immune reactions
🚨 How Does an Asthma Attack Feel?

During an attack, you may:
Struggle to breathe
Feel like something heavy is pressing on your chest
Cough uncontrollably
Hear a wheezing or whistling sound while breathing
It can be scary—but with the right care, it’s manageable.
📊 Who Can Get Asthma?

Anyone — at any age. You are more likely to get asthma if you:
Have allergies
Are exposed to smoke or air pollution
Have a family history of asthma
Are female (in adulthood)
Are Black or Hispanic (higher risk based on studies)
🔍 Types of Asthma

Asthma can vary from person to person. Common types include:
Allergic Asthma – triggered by allergens like dust, pets, or pollen.
Non-Allergic Asthma – triggered by stress, weather, or exercise.
Childhood Asthma – starts early in life, sometimes fades with age.
Adult-Onset Asthma – begins after age 18.
Occupational Asthma – caused by irritants at work.
👶 Symptoms to Watch Out For
Coughing (especially at night)
Wheezing (whistling sound when breathing)
Tightness in the chest
Feeling breathless or out of breath
Symptoms may come and go and vary in intensity.
🧬 Why Does Asthma Happen?
There isn’t one single reason, but several factors increase your risk:
Family history of asthma or allergies
Exposure to tobacco smoke or pollution
Frequent respiratory infections in early childhood
Obesity or poor air quality
Stress or strong emotions
Asthma often begins in childhood, but some people develop it in adulthood too.
🌿 How Homeopathy Can Help

Homeopathy doesn’t just treat asthma symptoms—it works to address the root cause, strengthen the immune system, and reduce sensitivity to triggers.
Benefits of homeopathic treatment for asthma:
Helps manage chronic symptoms gently
Reduces frequency and intensity of attacks
Improves breathing over time
Personalized remedies based on individual constitution and triggers
Common homeopathic remedies (prescribed by a professional after case-taking):
Arsenicum album: For wheezing, anxiety, and restlessness.
Ipecacuanha: For constant coughing with nausea.
Spongia tosta: For dry, barking cough, especially at night.
Antimonium tart: For rattling cough with difficulty in expectoration.
Important: Asthma is a serious condition. Homeopathy is best used under the guidance of a qualified practitioner and alongside your conventional asthma care, if needed.
📝 Takeaway
Asthma can affect daily life, but it doesn’t have to control it. By understanding your triggers, taking proper precautions, and using personalised homeopathic care, you can breathe easier and live more freely. Start your healing journey with a Homoeoathic Physician and live a life inhaler-free and eventually pill-free!
Choose Homeopathy,
Choose Happiness!
Happy Healing!💚✨
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